How it works

Beginning a new therapeutic relationship can feel scary or overwhelming - and I am here to support you through what it can feel like a turmoil.

From the comfort of your own space, online therapy might be the right fit for you.

Book your 15 minute introduction session with me today to find out more.

Book Your Intro Session

What to expect

Step 1

Building safety and trust within the therapeutic relationship through initial disclosure.

Step 2

Deep exploration through increased awareness, continuous processing and integration.

Step 3

Creating new adjustments that fit you and finding resources that support you.

'Not to take possession of your life plan is to let your existence be an accident.'

Irvin D. Yalom, When Nietzsche Wept

"Over the past two years I have found Jani's counselling support to be invaluable in helping me understand and cope with my anxiety and depression. She is full of empathy, wisdom and insight."

Jane